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Signs and Symptoms of Depression in Females Women are twice as likely as men to be diagnosed as depressed. Many factors could increase the risk, including a history of addiction, physical illness, and genetics. Women's hormonal changes can make them more prone to depression, such as premenstrual dysphoric disorder (PMDD). Understanding the signs and symptoms of depression in females could aid in determining if someone you love needs professional assistance. 1. It is difficult to concentrate Women are more likely to suffer depression symptoms, such as sadness, a lack of interest in normal activities and feelings of desperation. They are more likely than men to dwell on negative feelings during depression which can worsen the symptoms and alter their mood. Though reliving negative thoughts is a common response to depression and other mood-altering activities, such as exercising, talking with friends and family or walking can help to reduce the duration of symptoms and help you feel better. Life stressors and societal pressures can cause depression in women. trying to balance work and home life, stressing about financial stability and the stigma that comes with mental illness, and the expectations of society's beauty standards can cause persistent feelings of inadequacy and depression. The early diagnosis and treatment of depression for women is made simpler through support from friends and a understanding of its complexities. If you are a female experiencing any of these signs and you are a female, you must see your GP immediately. Depression is not a weakness. It can be successfully treated through medication, talk therapy in person or online and lifestyle changes. Even if symptoms are extreme, most people are able to get better with the proper support. 2. Feeling worthless and guilt Women are more likely to feel feelings of guilt or worthlessness in the context of depression. This could be the result of a variety of factors, including negative core beliefs, situationsal triggers and reflection. Although feeling sad from time to moment is a normal response to life circumstances, when feelings of sadness become a regular or pervasive presence in a person's life, and interferes with relationships and daily activities, it's a sign that something may be something is wrong. These feelings are also more prevalent in women due to the particular pressures and difficulties they face, such as caring for others (children or spouses, parents, etc.) and juggling work and home responsibilities. They are also more likely to be affected by hormonal changes related to menstrual cycle, pregnancy and aging. Feelings of worthlessness and guilt are also linked to an inability to enjoy activities and lower positive emotions, referred to as anhedonia. However, the research on this subject are sporadic and it is not clear whether these signs are separate from a low mood or just part of its effects. If a woman you know is suffering from these symptoms it's important to gently remind her that these symptoms are not her fault and that help is at hand. Helping her with her treatment by helping with appointments and encouraging research can make sure she gets the care she needs to recover. It is also beneficial to be aware of the different symptoms of depression and the various treatment options that work. Cognitive-behavioral therapy concentrates on changing negative thoughts and behaviors as well as interpersonal therapy that addresses relationship issues that may contribute to depression in women, are both highly effective. 3. Feeling agitated, slowed down or slowdown Feeling sluggish and unmotivated are typical signs of depression in females, as are feelings of despair and a sense of worthlessness. Often, women suffering from depression will feel like their lives aren't significant or worthwhile and may be suicidal. They may also experience difficulties eating and sleeping as well as an unsettling shift in their perception of self-worth. Women with depression are more likely to experience feelings of shame and guilt particularly when they feel their symptoms are impacting those they care about. Women suffering from depression are often unable to participate in social activities that they used to enjoy and may also feel anhedonic or lose interest in activities they used to find enjoyable. Changes in behavior such as these are important indicators of a depression episode and should be treated with the same vigor as other depression symptoms. Women are more likely to experience certain types of depression than men. This is due to hormonal changes, and also due to the different responses to stress and social expectations. Perinatal Depression, for example is a kind of depression that can occur during or soon after childbirth. It is more severe that the “baby-blues” that new mothers experience. Perimenopausal depression is a different type of depression that affects some women who are transitioning to menopausal. Depression is a very frequent condition, so it is crucial for women to be aware of symptoms and signs so that they can seek help. A therapist can help women understand the different types of depression, and decide the type of therapy that will work best for them. This could include cognitive-behavioral therapy as well as interpersonal therapy or a combination of these. Support networks can also play a crucial role in educating people about mental health and encouraging those who are struggling. 4. Losing interest in certain things Every woman experiences periods of boredom or lack of interest. However, if these feelings persist, and they interfere with your daily routine, it may be a sign that depression is at the root. If she is losing interest in everything and everything it is important to speak with her doctor. Women are more prone to emotional and hormonal factors that can trigger depression. The hormonal fluctuations that occur during the cycle of a woman's body can trigger the common feelings associated with premenstrual (PMS). In some instances, PMS can become so that it warrants a premenstrual dysphoric disorder diagnosis. This is treated in the same way as any other form of depression. Women are also more likely to internalize negative feelings and ruminate about them, which can lead to the onset of their depression-related episodes. bipolar depression disorder symptoms of depression is a loss of enjoyment in previously enjoyable activities that is referred to as apathy and is one of the first signs of depression. Women are more likely to suffer from depression during menopausal and perimenopausal cycles due to the rapid fluctuations in reproductive hormones. Other reasons for depression among women include marital or relational issues, balancing career and family obligations, financial problems and chronic illness or disabilities or the loss of a loved one; and discrimination in the workplace. It doesn't matter what the cause is, if you observe that a woman has an ongoing and severe lack of interest in life, it may be the right time to talk to an expert in mental health or a doctor. The sooner she seeks assistance, the quicker her mood will improve. It will allow her to regain her passion for life and have fun again. 5. Losing weight Women are twice as prone to depression as men. This is due to a variety of reasons. For instance, it's been suggested that females are more likely to ruminate during downtimes which can prolong and increase the duration of their moods of depression. Women are also more emotional, which can lead to crying or talking to their friends about their depression and rehash negative thoughts -both of which could make it harder for them to find a way back “up.” Premenstrual Syndrome or PMS is a temporary decrease in mood that can occur during menstrual periods due to fluctuating hormonal levels. If the condition lasts for more than two weeks, it could be an indication of depression that is severe. Other signs of depression are mood swings and feeling defeated as well as an absence of enjoyment in activities that they were previously enjoying. Depression can be caused by other circumstances, such as pregnancy, birth or relationship problems. In some instances depression is caused by a chemical imbalance within the brain. This can be treated by taking antidepressants and psychotherapy. Encourage a family member or friend to seek mental health help from a GP. Don't hesitate to call triple zero if you think someone is at risk. You can also go to Beyond Blue or Lifeline for more information on depression and how to seek assistance.